I had been googling different workouts and stumbled upon some Muhammad Ali videos. Now I mean of course I knew who he was but didn't realize how he pushed himself and created such self confidence. I been working so hard and I began to realize being strong physically just doesn't cut it. Building the mind plays a big role in health and wealth. The reason Muhammad got so far in life and in the boxing ring is because he used the power of his mind. I hope you guys enjoy this short work out video below! I also featured the Bforce Resistance bands. I you haven't read my article on its benefits click on the link below !
